Online personal Training provides the opportunity to benefit from the results Ascend delivers, at a fraction of the cost.
A different approach to receiving personal training, training online can give you the freedom to exercise anywhere at any time.
Ascend Online Personal Training is different to any other . Why? Because we believe in sustainable and achievable results with no extreme diets or fad exercises regimes.
Online Personal Training prepares you for a lifestyle change that will give you lifelong health, fitness and a physique that you will be happy with. You will achieve amazing fat loss and fitness gain the knowledge and confidence to lead a healthier lifestyle.